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What if the key to deeper connection isn't more availability, but better alignment?

For years, the back-to-back calendar grind felt like the cost of doing business. Then motherhood rewrote everything. Suddenly, living by someone else's clock wasn't just exhausting, it was impossible.

That's when asynchronous communication became more than a workaround. It became a revelation – a way to show up fully present without the performance. To build intimacy without urgency. To finally create a business rhythm that breathes with you instead of demanding you keep up.

In this episode...

🌊 Why asynchronous communication isn't about being less present, it's about being more aligned with your natural rhythm and showing up when your energy is fullest

🐌 How slowing down the pace of connection actually deepens the quality of every conversation you have, creating space for integration instead of information overload

📡 The specific features that make me obsessed with Telegram, and you should be too

⚡️ Why the Aquarian age is calling us to build businesses around energetic freedom, not just time freedom – and what that shift makes possible

🌬️ How to stop combining urgency with intimacy and start creating containers where presence can actually breathe

This episode is for you if you're craving a business model that honors your cycles, respects your energy, and lets you move at the speed of resonance instead of the speed of hustle. Because freedom isn't just about having more time. It's about having the space to be fully you when you show up.

Subscribe to Lauren Poppins Raye's YouTube channel

What if the key to deeper connection isn't more availability, but better alignment?

For years, the back-to-back calendar grind felt like the cost of doing business. Then motherhood rewrote everything. Suddenly, living by someone else's clock wasn't just exhausting, it was impossible.

That's when asynchronous communication became more than a workaround. It became a revelation. A way to show up fully present without the performance. To build intimacy without urgency. To finally create a business rhythm that breathes with you instead of demanding you keep up.

What Asynchronous Actually Means

Have you heard the word asynchronous? It's kind of a mouthful and definitely sounds technical. So let's demystify it.

Simply put, asynchronous just means communication that doesn't require everyone to show up at the same time. This is the opposite of synchronous communication like Zoom sessions, phone calls, and live meetings where you both have to block out time on your calendars simultaneously.

Here's the thing: asynchronous isn't less present or more absent than synchronous. It's actually about alignment and how much more aligned you can be with each other because of your ability to come in and out as makes sense for you as the moment moves.

It honors your natural rhythms, which may be different despite your best intentions to lock in a calendar slot that lines up. This means you can feel into and choose the moments when you show up around the times when your energy is fullest, your attention is deepest, and your words can be most authentic.

You're not being forced to show up, so your expression can be more in the moment, more aligned, more authentic. You're coming from a more present place. So what comes from you is going to be more of you.

How Motherhood Changed Everything

Before I had my son, I ran a tax practice where I was constantly available to my clients. A lot of it was synchronous communication: phone calls on the fly, scheduled appointments to review tax returns, back-to-back meetings filling up my calendar.

Then I became a mama. And oh my goodness, did my relationship with time completely transform.

In those early months, we were operating on three cycles of two hours that weren't lined up with each other. Every two hours I was nursing. Every two hours we were doing diaper changes. Every two hours I was facilitating nap time.

There was no way I could lock down anything on my calendar. I had no idea when I would actually be available, and those available times were little pockets in between everything else.

That's when I shifted to asynchronous communication exclusively. I got on Voxer at the time and was only available asynchronously because I just needed to be able to dip in and dip out as it fit with my flow.

I remember thinking, good God, why didn't I do this sooner? Like why did it take this for me to make this change?

All of a sudden I felt liberated. I felt so free. My calendar stopped being in charge. Everything just started to make more sense.

The Unexpected Depth of Async

Here's what surprised me most: I actually found that asynchronous communication deepened my client relationships.

I was able to be so genuinely present when I was showing up to talk to my clients. I wasn't juggling appointments and rushing from one to the next. I wasn't scrambling in the moments before to show up on time for an appointment.

Instead, I was able to feel genuinely ready and present for each communication I made. Every communication was coming from a space of clarity, not urgency.

What I realized is that in the urgent hustle and bustle, it wasn't actually that I needed more time. It was that I craved being able to move at my own pace.

The Energetic Beauty of Async Spaces

When two people come to a space able to show up when they can both be fully there, even if it's not at the same time, the energy of the space is so much cleaner.

Everyone engages when they're resourced. You don't have to sacrifice making your drink first or taking care of your needs before showing up. You can, in a chill way, make sure that all your needs are met and you're fully resourced and overflowing to show up and give to that container.

Another beautiful thing: the conversation lives on. You can go back and revisit and re-listen to any voice notes. With Telegram you can even transcribe within the app if you want to scan over something to find what you're looking for.

Through that revisiting, you're able to reflect and integrate so much more than you could in a synchronous session where you're either trying to hold onto and remember what feels important or you're actually taking yourself out of the moment to take notes.

One of my favorite things about voiceys is you can listen once and just receive, and then you can go back and listen again, maybe sped up, to pull out the notes that are important.

And of course, asynchronous respects your cycles. Your lunar cycle. Your hormonal cycle. Your creative cycle. Your health cycle. If you're feeling sick, if you're moony, whatever it is, if you need to step away, you can, and you don't have to feel guilty or like you have to go reschedule everything.

Why I Love Telegram

For me, Telegram is second to none for asynchronous containers. Let me tell you why by breaking it into values that are really important to me:

🗂️ Organization - I love being able to organize conversations into various threads through topics, which are like rooms in a group space. I can organize them with emojis into folders across the top of my app. Super easy to swipe through. I've got one for my team, one for my business besties, one for my Cosmic Currency clients. I'm able to keep things really organized so I can be intentional with almost batching the communications I'm doing.

🎧 Accessibility - The voice notes feature is awesome. You're able to speed up or slow down how you listen to each other. You're able to transcribe every communication in the app. Which is super helpful to be able to listen or read whatever works best for you or whatever makes sense in the moment.

🌊 Flexibility - Messages can wait, nothing disappears. Everything is there waiting for you to engage when you can.

🔒 Privacy - I love that Telegram is username based. You don't have to share phone numbers to connect. You can create private groups. It's non-Meta and there are no ads or data mining as part of it.

📈 Scalability - You can do private one-to-one chats. You can do small private circles. Or you can do big channel communities. All of those are possible so it can meet almost every need for container you might have in your business.

✨ Aesthetics - I love how it's organized. I love that it has dark mode. I love that you can pick animated emojis for things. Honestly, it feels more like a creative studio to me than a feed.

🤖 Automation - You can create your own Telegram bot. Mine is named Cosmic Biz Bot. She's gorgeous, she's efficient, and she's super on brand. She's able to handle a lot of the repetitive heavy lifting of delivery through my automations.

It truly creates the space where me and my clients can go so deeply into conversations. We're able to take our time and integrate things. Oftentimes I'll go in and give a listen, feel into it for a little bit, and circle back with my response. We're able to be so much more intentional with our exchanges.

Addressing Safety Concerns

Some people do worry about Telegram being unsafe. I want to just briefly parse out facts from fear here.

The app itself is safe when downloaded from official sources. Scams happen on all platforms, not just Telegram. The key, no matter what, is to use these tools and platforms smart, with caution. Two factor authentication. Never clicking on a link that is unfamiliar or you don't know who sent it. Using discernment and judgment.

Remember not to share sensitive information on any online platform, Telegram included. Their privacy is good enough for the containers I hold because we don't share sensitive information there where that could be problematic.

Basically, Telegram, like any platform, is as safe as your discernment.

My hope is that you make informed, aligned choices, not fear-based ones.

The Bigger Picture: Freedom as Currency

Ultimately this isn't just about Telegram. It's about choosing tools and rhythms that reflect your values, your availability, what matters to you, and the person you're becoming.

This is the era of decentralized connection and sovereign flow. Where freedom, innovation, and individuality are at the forefront of the new infrastructure we are building in the online space.

You don't need permission to move at your own pace. What we all need are systems that make it possible for us all to feel free to do so.

This principle is infused in everything I do. It's why I consider your astrology chart to make sure that any process or system or structure you create inside of your business is specifically tailored to your unique design.

We're talking structures that support your soul, not suppress it.

As I see it, this is the real currency of this new age. We're talking about time, trust, and the freedom to move how you're made to move.

Because until now we've mostly been taught to equate speed with success and fitting yourself into somebody else's box with being able to make it in the business world.

The Permission Slip You Needed

Asynchronous is the permission slip the collective doesn't even know it needs for those that haven't embraced it yet. Especially for those of us that are wired for depth, not speed.

We don't have to combine urgency with intimacy anymore. We can experience the intimacy of connection and communication without that urgency.

This is big because we're in the age of Aquarius now, which doesn't just mean that freedom matters. It also means that authenticity does. We are not able to be our authentic selves when our nervous system is in a constant state of activation.

Asynchronous is actually a very nervous system regulating shift where we don't have to live in that constant state of urgency anymore.

The business of belonging moves at the speed of resonance, whatever that means for you in the moment.

Being in sync isn't about rigid timing. It's about being honest with ourselves and being able to flow with our own rhythm.

We don't have to chase presence because when we do, it's not really the thing. We can create it, and when we do, it becomes so much deeper of a version of the thing.

Building Businesses That Breathe

Here's to building businesses, communities, and lives that breathe with us. That are spacious, that are steady, and ultimately that are sovereign.

If you're craving a business model that honors your cycles, respects your energy, and lets you move at the speed of resonance instead of the speed of hustle, know that this is possible for you.

Freedom isn't just about having more time. It's about having the space to be fully you when you show up.