“Our minds, our hearts, our spirit, our memories, all of these different layers and levels of us are constantly processing new information, new experiences – but our operating system is based on a past version of us… until the next retrograde reboot.”

Ever wonder why some weeks you feel like you're taking two steps forward, one step back? When your tech glitches, communications get crossed, and motivation seems to drain away? There's a cosmic rhythm at play – and once you understand it, your growth game will never be the same.


What's Actually Happening During Retrogrades
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When a planet appears to move backward in the sky, it's creating what astrologers call "retrograde motion." It's an optical illusion from our Earth perspective – similar to when you're sitting at a stoplight and the car next to you creeps forward, making it look like you're rolling backward.

These regular, predictable rhythms aren't random cosmic inconveniences – they're scheduled reset periods designed to help you reassess, recalibrate, and ultimately grow stronger.

Think of retrogrades like your phone downloading system updates. While updates are downloading in the background, your phone runs slower because processing power is being diverted. But after the restart? You get better performance and exciting new features.


The Computer Reboot Metaphor

Retrogrades work exactly like your computer's control-alt-delete function:

🪄 During retrograde: Updates download in the background (taking up mental and energetic bandwidth)

💫 During shadow periods: Updates get installed as the planet prepares to change direction

✨ When planets go direct: You restart with improved systems and new insights

Just like you wouldn't want to run your computer forever without updates and cleanups, your inner operating system needs these regular maintenance periods to clear out old files, update your programming, and optimize your performance.


Your Retrograde Strategy Guide
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Mercury Retrograde: Communication & Tech Reset

Mercury retrograde happens 3-4 times yearly for about three weeks each time. This is your chance to:

✔️ Slow down and check for misunderstandings in important communications

✔️ Review and refine your systems, workflows, and tech tools

✔️ Reconnect with past clients or revisit old ideas that deserve a second look

✔️ Be proactive by scheduling extra time before/after meetings for tech issues


Venus Retrograde: Value & Relationship Reset
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Venus goes retrograde about every 18 months for six weeks. Use this time to:

✔️ Reassess your offers and who you're truly meant to serve

✔️ Review your pricing and whether it reflects your true value

✔️ Refresh your branding and visual assets

✔️ Reconsider what fulfillment and abundance really mean to you


Mars Retrograde: Energy & Motivation Reset
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Mars retrograde occurs every two years for about 2.5 months. This is your opportunity to:

✔️ Audit where your energy is going and what's providing a return

✔️ Set stronger boundaries around your time and attention

✔️ Process past anger or frustrations that still drain your energy

✔️ Reassess what truly motivates you at a core level


The Outer Planet Retrogrades

While these happen for about half the year each, they create important background themes:

🪐 Saturn Retrograde: Review the systems and structures supporting your long-term vision

🚀 Jupiter Retrograde: Expand your belief system about what's possible before tangible growth

⚡ Uranus Retrograde: Identify your resistance to change before innovating

🌊 Neptune Retrograde: Reboot your intuition and spiritual connection

❤️‍🔥 Pluto Retrograde: Do deep shadow work to liberate trapped energy and power


How to Dance with Retrogrades
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Instead of dreading these cosmic reset periods, here's how to leverage them for maximum growth:

1. Schedule Spaciousness: During heavy retrograde periods, build extra time into your calendar before and after appointments. Reduce client-facing commitments and create more time for behind-the-scenes work.

2. Expect Resurrection: When people, ideas, or situations from your past resurface, ask yourself: "What growth is this highlighting? What lessons did I learn that I can now integrate more fully?"

3. Plan for Breakthroughs: The moment planets go direct often brings sudden clarity and momentum. Have systems ready to capture insights and act on them quickly.

4. Leverage Tech Support: During Mercury retrograde especially, don't hesitate to reach out for help with tech issues – these conversations often reveal valuable workflow improvements you wouldn't have discovered otherwise.

5. Rhythmic Business Planning: Once you understand these cycles, you can plan launches during direct phases and schedule internal review/refinement work during retrograde periods.

Remember: retrogrades aren't cosmic punishments – they're essential reset periods that keep you from stagnating. When you learn to dance with these rhythms instead of fighting against them, you'll find yourself in a natural flow state with the universe, making progress that feels both effortless and aligned.

Your growth game will never be stronger than when you embrace these regular cosmic reboots as the gifts they truly are.

Want to go deeper? Listen to this podcast episode or watch on YouTube.